Brainspotting & EMDR Intensives
Brainspotting & EMDR (Eye Movement Desensitization and Reprocessing) are “bottom up” approaches that rewires memory networks to desensitize us to old memories that cause dysregulation & disruption in our day-to-day lives. Traditional talk therapy asks us to stop & think about why we feel the way we do. As we desensitize, Brainspotting & EMDR change the way we think & feel about troublesome experiences so we can spend more time living & less time trying to cope with trauma.
What is an “Intensive” session? I’m happy you asked! Intensives are extended sessions that help you clear “targets” (triggering memories) in fewer sessions. Basically, you get the benefit of several hours of Brainspotting or EMDR therapy in one long session instead of spreading it out over the course of several months. Intensives are designed for Recent Traumatic Experiences when you have a solid set of healthy coping strategies and/or your own established therapist for ongoing work.
Cost of Treatment:
- Intake (in-person or virtual): 90-minutes, cost: $250
- Multi-Day (in-person): Full day Intensive Sessions may be scheduled in 3-day (consecutive) blocks at the cost of $4,500.
- 1.5 Day (in-person):
- Day 1: 7-hours of (actual) therapy from 9:30 AM to 5:30 PM, a 1-hour lunch break and 4 (four) 15-minute breaks throughout the day.
- Day 2 (half day): 4-hours of (actual) therapy, with a 20-minute break in the middle. Cost: $2,250.
- Full Day (in-person): 7-hours of (actual) therapy from 9:30 AM to 5:30 PM, a 1-hour lunch break and 4 (four) 15-minute breaks throughout the day. Cost: $1,500.
- Follow up (in-person or virtual): 53-60 minutes, cost: $200
